Weight loss is a big thing these days.There are many ways to do it but the most important step is your dedication to do it!If you are not determined weight loss is never possible.As far as i am concerned,i weigh 180lbs and still do weigh that much.I have always been overweight in my life.Now i am 26 and i still weight 180lbs.I tried many things and gave up in a few days.I thought i could do crash dieting.I have heard about the lemonade diet.Nothing but lemonade the whole day for 10 days in a stretch but i couldnt do it for 2 whole days:(I was never determined.I crave for food in between and could not control my craving beyond a limit.I never eat breakfast instead drink a mug of coffee in 2% milk.I eat a heavy lunch and sometimes dinner too.I dont snack much .I love to eat our,gud food always made me feel good.Shopping has been another weakess that i have.But lately i have noticed that i am a whooping size 14,i want to bring my size down to a size 6 which is loose 8 dress sizes.Is that impossible?I have heard success stories and a whole lot of reality shows in the televisions.
I am a normal home maker in the USA,and i wanne find out something that would actually work and not go for weightloss tablets and surgery.I have set a start date many times,have seen many friends and relatives loose weight like that but have never happened to me.I really want to fall in the groove which i am not able to!
So as of today ..i am setting a start date:)